Green Smoothie Revolution: The Radical Leap Towards Natural Health
Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green Smoothie Revolution takes aim at this silent epidemic by restoring balance to our diets.
Combining nutrition and know-how with recipes that pack a powerhouse punch, Victoria Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Featuring 200 recipes, Green Smoothie Revolution offers both simplicity (4 ripe pears, 1 bunch parsley, 2 cups water; blend well) and enough variety to keep taste buds happy and nutrients coming from a wealth of options.
Green Smoothie Revolution Review
Green Smoothie Revolution contains some interesting info. I’ve been on the vegan diet for 10 months now. It really helped me in many ways but now I’m looking to further improve my diet. Eating raw and drinking smoothies in particular seams to be the next step. Now I want to find a way to make it work. I’ve got the Vitamin and my refrigerator is full of greens and staff. I’ve been geting a lot of guidance on smoothies by Green Smoothie Revolution.
I’ve yet to find a serious sourse on recipes. I’ve type 2 diabetes, so my smoothies need to take that into account. I also want them to taste good. I know that herbs and spices make regular food taste better, may be this is the answer for some smoothie recipes. I have been drinking green smoothies every day since getting my Blendtec blender, and look forward to trying many more of the recipes in Green Smoothie Revolution.
Green Smoothie Revolution Details
- Paperback: 184 pages
- Publisher: North Atlantic Books (August 4, 2009)
- Language: English
- ISBN-10: 1556438125
- ISBN-13: 978-1556438127
- Product Dimensions: 6 x 0.4 x 9 inches
- Shipping Weight: 11.4 ounces
- Average Customer Review: 4.2 out of 5 stars See all reviews